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Mushroom pepper fry-Foody full time

Mushroom pepper fry: -Sripriya Girikrishnan Hello foodies... In todays post we are going to see the most mouth watering hot and spicy mushroom pepper fry recipe. This is very simple and tasty recipe which takes very minimum time to cook.  benefits of mushroom: 1.Mushrooms are high in antioxidants,so it will prevent cancer . 2.It contains selenium a mineral that is not present in most vegetables and fruits which takes part in liver enzyme function , detoxify some cancer causing compounds. 3.It is rich in vitamins expecially in vitamin D. 4.It regulates blood pressure , it has high potassium and low sodium which lowers blood pressure and decreases high blood pressure. Serves: 2 serves. Ingrdients: 1.Onion- 1 small cup (chopped) 2.Tomato- 1 small cup (chopped) 3.Mushroom- 1 cup (sliced) 4.Turmeric-1/4 tbs 5.Red chilli powder-1/2 tbs 6.Pepper powder- 1 tbs 7.Cumin powder - 1 tbs(optional) 8.Salt- to taste 9.Water- needed 10.Garam masala- neede...
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Vegetarian

carrot beans poriyal:

- Sripriya Girikrishnan

https://foodyfulltime.blogspot.com/2018/02/carrot-beans-poriyal-carrot-beans-sabzi-foody-full-time.html

Carrot and bean both have a very good health benefit, the carrot has very rich content of vitamin c, beans are rich in fiber. And a very tasty and easy veg side dish. 

Serves:

4-5 serves

Ingredients:

Carrot - 20 nos
Beans - 20 nos
Oil -5-6 tbs
Mustard seeds - 2 pinches
Turmeric powder - 1/2 tbs
Dry red chili - 4-5 nos
Onion -1 no
Garam masala -1/2 tbs
Salt - needed

Procedure:

1.Take a clean dry pan on the stove with low flame.
2. Pour 6-7 tbs of oil and let it heat and put a pinch of mustard seeds and allow it to splutter.
3. Put curry leaf and onion stir it well let it yellow in color and add dry red chili.

https://foodyfulltime.blogspot.com/2018/02/carrot-beans-poriyal-carrot-beans-sabzi-foody-full-time.html

4. Add chopped carrot and beans mix it for 10 mins until it wild slightly.

https://foodyfulltime.blogspot.com/2018/02/carrot-beans-poriyal-carrot-beans-sabzi-foody-full-time.html

5. Add turmeric powder, Garam masala mixe it well.

https://foodyfulltime.blogspot.com/2018/02/carrot-beans-poriyal-carrot-beans-sabzi-foody-full-time.html

6. Add needed salt and mix it well.
7. Serve hot as a side dish for rice or serve as a snack.

https://foodyfulltime.blogspot.com/2018/02/carrot-beans-poriyal-carrot-beans-sabzi-foody-full-time.html





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