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Mushroom pepper fry-Foody full time

Mushroom pepper fry: -Sripriya Girikrishnan Hello foodies... In todays post we are going to see the most mouth watering hot and spicy mushroom pepper fry recipe. This is very simple and tasty recipe which takes very minimum time to cook.  benefits of mushroom: 1.Mushrooms are high in antioxidants,so it will prevent cancer . 2.It contains selenium a mineral that is not present in most vegetables and fruits which takes part in liver enzyme function , detoxify some cancer causing compounds. 3.It is rich in vitamins expecially in vitamin D. 4.It regulates blood pressure , it has high potassium and low sodium which lowers blood pressure and decreases high blood pressure. Serves: 2 serves. Ingrdients: 1.Onion- 1 small cup (chopped) 2.Tomato- 1 small cup (chopped) 3.Mushroom- 1 cup (sliced) 4.Turmeric-1/4 tbs 5.Red chilli powder-1/2 tbs 6.Pepper powder- 1 tbs 7.Cumin powder - 1 tbs(optional) 8.Salt- to taste 9.Water- needed 10.Garam masala- neede...

Coriander chutney- Foody full time

Coriander chutney:
-Sripriya Girikrishnan

Cilantro also known as coriander, dhania in Hindi, kottamalli in Tamil, kothumulu paan in sowrastra, malliyila in Malayalam, kothimir in Gujarati. it has many health benefits and beauty benefits.


https://foodyfulltime.blogspot.com/2018/01/coriander-chutney-foody-full-time.html

Health benefits: 
Blood sugar disorders
Lower blood pressure level
Fight against food poisoning
Improves digestion
Treats mouth ulcer

Ingredients:
Coriander leaf- 1 small bunch
Oil- 4-5 tablespoon
Bengal gram- 2 tablespoons
Black gram- 2 tablespoon
Red chili-4 (dry)
Asafetida powder- 2 pinches
Coconut- 10 pieces
Turmeric powder- 2 pinches
Tamarind - small amount
Salt - to taste

Procedure:
1. Take some coriander, clean it and rinse it with clean water.
2. Then chop and keep it aside.
3. Take a pan on the stove with a low flame and pour 3-4 tablespoon of oil in it and wait to heat.
4. Then add 2 tablespoons of Bengal gram (kadalai paruppu).
5. Add 2 tablespoon of Black gram (urad dal or uluttham paruppu)
6. 2 pinches of Asafetida powder to add flavor to the chutney and mix it well.
7. Then put 10 pieces of coconut and 4 red chilies (dry) to the pan.
8. Add 2 pinches of turmeric powder and mix it.
9. Put a small amount of tamarind which gives good taste and extends chutney spoiling time.

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10. Add salt to taste, mix it for 3-5 mins in low flame.
11. Grind all this mixture into a fine paste.

https://foodyfulltime.blogspot.com/2018/01/coriander-chutney-foody-full-time.html

12. Put the cleaned and chopped coriander leaves in the pan before it gets cool sudden after turn off the stove, now it will look slightly wilted.
13. Now put the wilt leaves in the mixer grinder along with the paste which we already prepared.

https://foodyfulltime.blogspot.com/2018/01/coriander-chutney-foody-full-time.html

14. Grind it into a fine paste, serve it with dosa and idly.

https://foodyfulltime.blogspot.com/2018/01/coriander-chutney-foody-full-time.html

Preparation time:
15 mins

Serves:
5 serves

Combined best with:
Dosa, idly, chapatti

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